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Practical advice to release tension and relieve stress

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Practical advice to release tension and relieve stress

 

On 16 April, HR announced the fourth theme of its Work Well Feel Well campaign, with the article “Release the pressure”. In this context, the CERN psychologists invite you to a dedicated lunchtime session on 4 June, comprising both a theoretical and a practical component, with concrete techniques and tools to effectively relieve your stress in the moment.

The English session will take place from 12.00 p.m. to 12.45 p.m., followed by a session in French from 1.00 p.m. to 1.45 p.m.Please register to attend the event in person, which will take place in Building 40, Salle Anderson (40/S2-A01). The event will also be broadcast over Zoom and recorded.

https://indico.cern.ch/event/1392780/

You can also find more information and advice on the Medical Service’s webpage dedicated to mental health support.

The CERN Psychologists

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